Saturday, April 17, 2010
Friday, April 16, 2010
While we were grocery shopping at planet organic we got HUNGRY so we bought a quinoa vegan salad to snack on and a power cookie (both unpictured sorry) when we got home we made a green drink for some energy before the gym !
Thursday, April 15, 2010
Smoked Salmon - -(very rich, be careful salmon lovers, I got sick of this I ate to much of it due to its richness), shrimpies, scallops and a wheat grain roll :)
Note : All of this food, are things I normally would not choose to eat; however, on that note, everyone is entitled to a cheat day and I always encourage people to splurge from time to time. We are human and it is normal to want to "cheat" a little, sometimes it also inspires us to get back to our normal healthy routines :)
Monday, April 12, 2010
Let me tell ya, you are all not going to be very pleased with my eating habits over the past few days... haahaha I must admit being on vacation has made G and I slack on the ol' Organic, no meat trend, BUT, on a light note, we have stayed relatively healthy.... we just consumed a bit more (wait ALOT) more than usual, because of this.. yoyo's stomach has not been happy... AT ALL. I think I am not used to all the rich foods (I had alot of seafood tonight) and it made me sick :( booo. Not going to lie I MISS MY HEALTHY GREEN DRINKS/BCOOKIE/FRUIT PLATES and more:(
I am exhausted and am horribly sorry I have not posted in the past few days, I will PROMISE to get on here asap (you know how busy vacations can be) as soon as I have some mins to upload all the GREAT foods and ... pics of the lack of exercise I have eaten and done. C you all soon friends... I am off to sleep :) xo
Friday, April 9, 2010
I made it home! woohooo. I am sooo sorry I haven't had a chance to update yesterday, or the day before...I was on a flight the entire day before, and things have not stopped since. However, I am just waking up, eating breaky (some delicious flax flakes, banana, almond slivers and some soy milk. Tasty. We have been able to eat great so far, so were hoping to keep it up. Ill be back soon with a big update from the past few days and some great pics of eats. Can I say I loveee seafood....and HOME.. I never wanna leave :(
xo's - - -YoG
Tuesday, April 6, 2010
Monday, April 5, 2010
Sunday, April 4, 2010
Eggs & hot sauce with peppers(since it is Easter in all, he got the real kind though, not the chocolate ... mean gf LOL). Fruit - cantaloupe,grapes, banana, apple slices, coconut grated over top, 2 slices of no flour toast with almond butter and cinnamon honey :) He liked it. I made a small plate for myself also :)
Saturday, April 3, 2010
Note all my dishes are in Tupperware lately:S classy I no... I no sometimes it just does the trick better since my bowls are all massive and the portions get to large LOL
Friday, April 2, 2010
How is everyone today ? Is anyone doing anything special for Easter ? I am not :( I do however, go home to see my family next Wednesday in NB, so its going to be like Easter when I go home. I think I will go to church this weekend tho since that is sort of the meaning of Easter (For those readers that are not religious HAPPY LONG WEEKEND!!!).
Well yesterdays eats were NOT very exciting. I was very much lacking good cooking ingredients, so I opted out with simple and easy and it would be a disappointment to post the pics on here HA - HA. After breakfast, I had a boring salad with just spinach carrots and celery, and a piece of organic non flour bread toasted with salmon on it ( it was pretty good to be honest I just forgot to take a pic of the salmon toast LOL). For dinner I was SO exhausted I just made a soup in my Vita mix which consisted of Cabbage Leaves, 2 cups hot water, 4 baby carrots, 2 Roma tomatoes, and some vegetable/chicken or beef stock whatever you decide. And I munched on some granola, organic tortilla chips and had a chill night with G!
Today's eats consisted of the O SO AMAZING BREAKFAST COOKIE! YUM.
This bad boy had - 3/4 cups of oatmeal , 1 tbsp of almond butter, 1 scoop of vanilla protein powder, 1/4 to 1/2 cup of almond milk, SMALL (1tsp approx) amount of dark choc chips, almond slivers and walnut pieces with LOTS of cinnamon. use stevia to sweeten if you like this one didn't have it and it tasted delicious! and banana on top with some of the almond butter I used on top ( For weight maintenance limit yourself to nut butter in take to no more than 2 tbsp a day ... I find it hard to do sometime!)
That is all for now bloggies , I am off to get my self ready for the day. Gym, cleaning and perhaps outside to enjoy the sun ! woo... See ya's in a bit for lunch and dinner
xo - YO G
Thursday, April 1, 2010
How is everyone today ? I am a bit tired, I was up early running errands this morning, I feel like its almost nap time, but there is still so much to do! ever get that feeling? To solve that we always have the wonderful Green Drink... !
1 cup almond Almond milk, 2 celery stalks, 1 green apple
This mornings eats where tasty! I had a slice of twelve grain organic no flour bread toasted with almond butter, 2 eggs over easy , but only ate the white part ( I may have snuck a few bites of the yolk tho ;) ) and a bowl of fruit which consisted of berries, 1/2 banana, 1/4 pear, and 1/4 of an orange with some yogurt/a tiny bit of unsweetened coconut, and almond slivers on top! Yum! The photo is of Garetts plate, he eats a tad bit more than I do ! I was slack and didn't clip a shot of mine as I was hungry and engulfed it before I was able to ha ha :P