Friday, May 27, 2011

Shop Till You Drop

Happy Friday !

TGIF for all of you 9-5 Mon - Fri workers :) Any exciting plans this weekend?
Today began with the usual



1/4 cup of oats , 1/2 scoop vanilla protein powder, 1 tbsp natural Pb, 1 tsp maple syrup, cinnamon, 1/2 banana, a few blueberries/strawberries, 1 blob of blueberry Greek Yogurt. Belly=Happy :)

Breakfast was followed by a nice walk through the river valley were I did some of this









4 words = I MISS HOT YOGA :(







I have officially shopped till I dropped 10 gazillion times this week. We have shopped everyday in some way or another. My mom and I figured we would get all the shopping out of the way so when my sister got here we could do things she wanted to do.... well low and behold she wanted to shop! So away we went and bought lots and lots of goodies :) I just got home now and took a time out to say Hi to you guys... also to post this photo of me in shoe wonderland




I need to learn to pack flip flops. I wore those wedges around the West Edmonton mall and walked around for a good 4 hours. they were not happy with me. I bought a pair of flip flops (3rd pair this week) and was GOOD 2 GO :)





I ate on the go once again :S We have been gone ALL DAY everyday... needless to say I felt like I needed some greens BAD today so I stopped and had this for lunch

A delicious Albacore Tuna Salad from a cute little place called Freshii. It contained Spinach, cucumber, tuna, green apple, tomatoes, honey Dijon dressing and almonds. hit the spot. You can get them to make exactly what you would like from a check list , or order something off there super awesome healthy menu. They even have vegan/vegeterian options! The price was also Right. AAA+ Freshii :)

Next door from Freshii was this other cute Lil healthy looking fast eatery place. I had this 2 days ago for lunch




A whole wheat wrap with tuna,spinach and avocado + alfalfa sprouts. Something about it didn't taste right, I kinda had a funny feeling in my belly after :S but the couscous salad and tomato salad were great. Freshii wins the contest as they have the nutrition info on the menu :)



Well I am off to be a lazy bum for a hour before getting ready for Mexican night tonight :) I will see you tomorrow with pics from tonight's Mexican fiesta with my mom and sis at a Mexican restaurant/club here in town. Have a great night


xo Yo

Thursday, May 26, 2011

Family Lov'n

Ola :)


Today Started with the usual











Plus Banana + Protein Powder and Maple Syrup. Hit the Spot.






Hope everyone is having a great day so far! East Coast Readers good evening :) It is only 7 here and my day has been jam packed!







-Slept in till 10am



-went for a lovely walk/tan ( I no tanning is bad and I rarely do it but its been raining all week I needed a dose of sun)



-walked whyte ave & checked out local shops with mom
-picked my sister up at the airport (she flew in from BC for the weekend:)



-went to Mongolia grill for dinner



-stuck in traffic for 1-2 hours BRUTAL!






We just got home and are about to head to West Edmonton mall to play Bingo and Bowling. I am so happy to have my mom and sis here for the weekend. I think G should beware he has the 3 Doirons under the same roof and he is the only male hahaha poor guy :p




I will leave you with what I had for din din ( Must admit my diet needs a makeover ... lots of eating out this week and no cooking at home since we have been out of the house all day Yikes)

Mongolia Grill - Zucchini, Peppers, Broccoli,Salon,brown rice, noodles,carrots, peanuts + more delicious stir fry eats :) nom nom nom ... O and honey garlic sauce and spicy Thai. I am so satisfied!


Ill be back later with more of today's eats. That is all I had today :S I kinda disobeyed my eat every 4 hour rule oops :S Talk to you soon Bloggies ! Wish me luck at Bingo ha ha



xo Yo

Wednesday, May 25, 2011

Bad Bad Blogger






So I am a bad blogger. It all started with 1 week of no Internet... then I kinda fell off the bandwagon :S I had full intentions to blog as soon as I got my Internet back , but quickly became overwhelmed with everything in my day to day life that blogging was put to the back burner.... this is NO MORE! I love blogging! I read tons of health blogs every day and they inspire me in such a way I can only hope to do the same for my readers.



Quick fast update (I apologize for lack of photos I NEED A NEW CAMERA - IPhone photos make blogging more difficult for me so I am on the hunt for a new cam - any suggestions?)


-Mom is here for a visit
-went to Banff to take in some amazing scenery
-went to my cousins graduation! pics to come soon

-ate lots of amazing food!

-trying zumba and exercised daily with my mama

-shopped till we dropped & introduced mom to Lulu - verdict = she loves :)



I just thought I would stop in for a quick hello to tell you I am still here and will be back with pictures from the vacation! there is lots! I will see ya all very soon I am off to shop some more xo






- Yo