1/4 cup of oats, 1/2 scoop of protein powder - I am out of sun warrior :( must order more asap! no other protein powder compares - , 1/2 frozen diced banana, 1 tbsp maple syrup, 1 tbsp of organic natural peanut butter , cinnamon and topped with a small handful of kashi cereal for crunch. Anyone else a serious cereal lover?
Well I am off to do my taxes.... :S I have been procrastinating for to long! See ya's later this afternoon xo